THE COMPLETE GUIDE TO STARTING UP

Transformational
Diet Program

Have you tried different types of diets but nothing seems to be working right? Or, is ‘weight management’ becoming a long, tough grind for you? Or, are you literally STARVING yourself in the name of diet? Or, do you find it extremely challenging to stick to a healthy menu plan? Or, are you simply confused about what’s ‘really’ healthy?

If you said ‘yes’ to any of these questions, you most likely need some personalized dietary advice from a nutritionist or a health professional. 

The thing is, these days, loads of diet-related information exists on the internet. And people tend to believe everything they’re being fed with – without cross-checking the credibility of the source of information or keeping in mind their individual needs and goals! As a result, they end up being disappointed and depressed. 

Relax, we won’t let that happen to you!

The Transformational Diet Program, led by Kapil Kanodia, is here to transform your body, mindset, and lifestyle by planning customized meals for you every single day. Once you enroll, your targets become ours! So, let us help you decide what to include on your plate every day so as to ensure long-term solutions to your everyday concerns. 

Let’s revamp your diet routine, shall we?

Program Highlights

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Weekly Diet Review

To review and customize your diet plan every week and evaluate your progress based on your target

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Motivation + Q&A Sessions

To resolve your doubts and bridge the gap between your body’s abilities & mind’s willingness to give way to enhanced outcomes and better growth

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Lifetime access

To Kapil Kanodia's 'inner circle' community, where you can reach out to him in case of any doubts even after the Program ends

This is for you if…

You're eating healthy and exercising regularly but not seeing any results

You have been dieting mindlessly for a while and feel like you have messed up your life

You're tired of seeing your diet or weight loss resolutions fail every year

You are dealing with some medical condition like PCOD, Hypothyroidism, etc, and need a diet specially designed to combat your problem

You feel constantly sick and tired with little energy to do what you love

You want to put on a few kilos or bulk up but it's just not happening

What's in it for you?

3-6 months of online diet & nutrition counselling depending upon your fitness goals or medical concerns

Customized weekly diet review & nutrition plan to suit your body's requirements and lifestyle

Personalized advice on your calorie intake to help you keep a track record of what you eat

Weight analysis on a daily basis to keep you updated with your progress level

Deeper understanding of the difference between fad diets and health-oriented nutrition plans

Tools and techniques to overcome the biggest hurdles in your weight management journey

Learn how to eat mindfully and build healthy eating habits for a lifetime

Comprehensive workout guidance for gym-goers to make sure your diet & exercise routine go hand in hand

Feedback from Our Community

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GUNIT KAUR ARORA

“Your personal counselling is the best which has always been a motivating part of my weight loss journey, which is till now helping me to remain consistent towards my goal. Thank you for everything sir.”

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RIMSHA KHAN

“Lost 16 kgs. After spending lakhs of rs in different gyms and slimming centres my friend recommended Kapil sir. Both diet and counselling helped me transform myself. It feels so good. Can't express how I feel. I am filled with gratitude towards Kapil Sir and love for myself.”

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SAUMYA TANDON

“You just don’t get weight loss consultation, you get multiple eye-opening sessions delivered on weekends on mental and physical health, a good diet for a healthy body and mind and no extra charge for that too!”

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TAMANNA HAQ

“I like the fact that Kapil has covered all 4 aspects of good health: Nutrition, Sleep, Exercise and happiness which starts from the cell level. He has explained common myths about lifestyle diseases and encouraged us to look beyond calories.”

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POOJA AGARWAL

“Thanks to Kapil Sir for being my mentor, who gave me the confidence for achieving my fitness goals. He gave me such a simple diet which was very easy to follow. Everyday weight monitoring and weekly Inbody tests keep me motivated.”

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DEEPTI

“The knowledge shared is so simplified and understandable. The most important point told by Kapilji is about HEALTH GAIN and not weight loss, which is highly appreciated as we focus mainly on our weight loss and start working on ourselves only after we gain weight.”

Meet Your Coach

kapil

Hello!

I’m Kapil Kanodia, a Holistic Health & Wellness Coach.

I help people live mindfully and fight everyday health concerns, by seeking balance in all aspects of their lives.

As a specialist in Nutrition, Weight & Chronic Lifestyle Diseases and Sound Healing, my mission is to elevate people from a never-ending loop of sickness to a fulfilled healthy lifestyle that resonates with their minds, body & soul.

I offer a range of counselling sessions, workshops and training programs for you to live your best life.

Let us begin that journey together.

FAQ's

Yes, we'll ask you to share your detailed diet history, medication dosage, biometrics, and blood test reports before starting the program sessions. This helps us understand your body's anatomy and requirements better, which, in turn, allows us to recommend the appropriate diet plan for your goals.

You can either opt for a duration of 3 months or 6 months based on your targets.

Yes! The payment process is safe, verified, and simple to execute. 

Currently, the program is conducted both in Hindi and English.

All the sessions in this program are LIVE, where we conduct group meetings.

 You will have direct access to the coach who will be able to take your doubts anytime they arise.