THE COMPLETE GUIDE TO STARTING UP
Self Directed Holistic Health
Transformation Program
Counselling & Diet
Do you find yourself trapped in the vicious cycle of health problems again and again? Or, are you struggling to manage your weight, food choices, lifestyle, and mental health? Or, do you want to improve your health, reduce your health risks, look better, feel great, and modify your overall wellbeing? Or, do you feel hopeless, frustrated, and helpless when it comes to your physical and emotional stability?
If this is how you feel, we have got you covered…
All you need in your life right now is ‘balance’. A balance in the different facets of your life. A balance in the multidimensional aspects of your wellness. And this ‘balance’ can only be achieved when you start living mindfully. That is, when you reform your lifestyle, let your body, mind, and soul work in unison, and begin your journey towards Holistic Living!
Wondering how you can do that?
The Self-Directed Holistic Health Transformation Program, led by Kapil Kanodia, is here to assist you in every phase of your journey! Within 3 months, our self-driven, Diet + Counselling Program helps you recognize your body’s true potential, modify your eating habits, establish a connection between your physical and emotional self, solve the root cause of your problems, and heal holistically.
So, are you ready to take charge of your health?
Program Highlights
10 Value-packed Counselling Sessions
Over a period of 3 months to help you switch to whole-body care and let you dig deeper into the connections between the universe, energy systems, and the human body
9 Months Support
to ensure proper monitoring through all stages of your journey towards your transformation holistically
Sundays
only
All the sessions are scheduled on Sundays to ensure you can carry on with your work or other commitments and have enough time to implement your takeaways
Customized Diet & Nutrition Plan
to personalize your meals, track your calorie intake, help you eat according to your body's requirements, and develop healthy eating habits for a lifetime
Sound Healing Sessions
especially organized sound therapy sessions to help you bring your body into a state of vibrational balance and harmony
Lifetime Access
to Kapil Kanodia's 'inner circle' community where you can reach out to him in case of any doubts even after the Program ends
This is for you if…
You have been the victim of chronic health problems like Diabetes, Obesity, or PCOD, but could not solve them permanently
You are looking for a customized diet plan, tailored to suit your body's requirements
You have been experiencing insecurities, mental fears, or relationship issues for a while now & it's only worsening
You often experience low-vibration emotions like anger, frustration, irritation, guilt, etc, and find it extremely challenging to control them
You have been trying to cope with past trauma or painful memory but it's just not happening
Your physical, emotional, or financial barriers are stopping you from giving your 100% in life
What's in it for you?
Customized diet plan with 3 months of close monitoring + 9 months support to combat your specific health concern or help you reach your fitness goals
Detailed explanation of what the universe is made up of and how energy heals your body
Deeper understanding of human physiology with an insight into the connections between the human mind, body, and spirit
Practical solutions and actionable tips to help you develop greater emotional agility and make positive changes to your habits and behaviors
Get access to a safe, non-judgmental space to practice self-reflection and process your thoughts, feelings, and emotions
Learn how to develop a healthy relationship with food and your body
Tools and techniques to help your body repair itself and reverse your chronic conditions
Learn how to boost your concentration and focusing power through meditation and sound healing
Feedback from Our Community
GUNIT KAUR ARORA
“Your personal counselling is the best which has always been a motivating part of my weight loss journey, which is till now helping me to remain consistent towards my goal. Thank you for everything sir.”
RIMSHA KHAN
“Lost 16 kgs. After spending lakhs of rs in different gyms and slimming centres my friend recommended Kapil sir. Both diet and counselling helped me transform myself. It feels so good. Can't express how I feel. I am filled with gratitude towards Kapil Sir and love for myself.”
SAUMYA TANDON
“You just don’t get weight loss consultation, you get multiple eye-opening sessions delivered on weekends on mental and physical health, a good diet for a healthy body and mind and no extra charge for that too!”
TAMANNA HAQ
“I like the fact that Kapil has covered all 4 aspects of good health: Nutrition, Sleep, Exercise and happiness which starts from the cell level. He has explained common myths about lifestyle diseases and encouraged us to look beyond calories.”
POOJA AGARWAL
“Thanks to Kapil Sir for being my mentor, who gave me the confidence for achieving my fitness goals. He gave me such a simple diet which was very easy to follow. Everyday weight monitoring and weekly Inbody tests keep me motivated.”
DEEPTI
“The knowledge shared is so simplified and understandable. The most important point told by Kapilji is about HEALTH GAIN and not weight loss, which is highly appreciated as we focus mainly on our weight loss and start working on ourselves only after we gain weight.”
Meet Your Coach
Hello!
I’m Kapil Kanodia, a Holistic Health & Wellness Coach.
I help people live mindfully and fight everyday health concerns, by seeking balance in all aspects of their lives.
As a specialist in Nutrition, Weight & Chronic Lifestyle Diseases and Sound Healing, my mission is to elevate people from a never-ending loop of sickness to a fulfilled healthy lifestyle that resonates with their minds, body & soul.
I offer a range of counselling sessions, workshops and training programs for you to live your best life.
Let us begin that journey together.
FAQ's
Definitely! All 10 sessions of this program are scheduled on Sundays, so you can easily attend them while continuing with your work or studies.
This program is for anybody who wants to get rid of their insecurities and boost their physical and mental health, regardless of whether or not they are suffering from any chronic problem.
With one session per Sunday, it will take you 3 months to complete this program.
Yes! The payment process is safe, verified, and simple to execute.
Currently, the program is conducted both in Hindi and English.
You will have direct access to the coach who will be able to take your doubts anytime they arise.
