Embark on a transformative health journey with our holistic PCOS reversal course.
Delve into empowering strategies encompassing nutrition, lifestyle adjustments, and evidence-based therapies.
Expertly crafted to address PCOS symptoms comprehensively, this course offers practical tools tailored for hormonal balance and overall wellness.
Accessible anytime, anywhere, this program equips you with the knowledge and support needed to reclaim control over your health and foster long-lasting vitality.Join us in embracing a holistic approach to PCOS management today!
Modules – 5
Chapters – 20
Duration – 2 hrs +
Language – Hindi with English subtitles
Understand & Reverse PCOD/PCOS (UR-PCOS)” is a comprehensive course aimed at understanding and managing Polycystic Ovary Syndrome (PCOS).
Covering dietary strategies, lifestyle changes, and holistic treatments, the course provides practical insights into hormonal balance.
Participants will learn from expert guidance to empower themselves with effective tools for reversing the symptoms and improving overall health.
Watch the video lectures and bonus content at your pace and convenience.
Get your questions answered by Kapil Kanodia live in group Q&A sessions.
Be a part of a virtual community channel and learn with your fellow learners.
Gain unlimited replays and unlock free access to all future course upgrades.
Module 2
Understanding the menstruation process on the levels of ovaries, uterus and hormonesModule 3
Science behind the symptoms of PCOS including obesity, insulin resistance, hyperandrogenismModule 4
Root cause of PCOS including Holistic vs Conventional approachModule 5
Solution to reversing PCOS on four different levelsI’m Kapil Kanodia, a Holistic Health & Wellness Coach.
I help people live mindfully and fight everyday health concerns, by seeking balance in all aspects of their lives.
As a specialist in Nutrition, Weight & Chronic Lifestyle Diseases and Sound Healing, my mission is to elevate people from a never-ending loop of sickness to a fulfilled healthy lifestyle that resonates with their minds, body & soul.
That’s where I come in. As a Holistic Health & Wellness Coach, my service to you is to help you revamp your well-being by making slight lifestyle modifications that will elevate you to your best life.
Through my personalized and customized counselling sessions, workshops, training programs, and one-on-one consultations, I see a person as a whole, instead of focusing on their specific symptoms and help them effectively manage and control their conditions. For several years now, I have helped people reverse chronic problems like obesity, diabetes, PCOD, hypertension, hypothyroid, cervical issues, cholesterol, and back pain with the right combination of balanced nutrition, emotional detox, appropriate exercise, strength training, and a proper sleep cycle.
I have lost around 8 kgs in 3 months under the guidance of Kapil Sir. He is an amazing mentor if you are looking out to loose weight along with the knowledge on what to eat and how much to eat. He takes regular sessions and all are very insightful.
Thank you so much kapil sir🙏🫶🏻
Mine bohoth kuch kiyatha fat loss weight loss keliye,
Mager success nahi huva,Beena tention weight loss karvaya apne, obhi achese khaake 😁mental health ke bareme bohoth kuch seeka ,,bohoth balaav aya meri life me 😇
Önce ağın thank you sooo much sir❤️
“” IT IS HEALTH THAT IS THE REAL WEALTH, AND NOT PIECES OF GOLD AND SILVER.
It has been over 2 months since I joined Kapil's diet program and the results have exceeded expectations. Kapil not only offers guidance on a calorie-deficit intake but takes you on a holistic journey of developing a healthy mind and body. Through his educative snippets, videos and health modules, I have learnt the concepts of "mindful eating", "fitness truths" , "importance of loving yourself" and many linkages of medical ailments to what and how we eat. I have realized how easy it is to over eat and eat unhealthy. And how simple it is to reverse the problems - all you need is a strong resolve coupled with the right direction! Thank you Kapil for opening a new path of a healthy lifestyle for me.
Best guidance here … very cooperative .. if u can’t loose your weight here than no where else u can ….. wonderful experience … I loose 10kgs in 3 months with so many cheat days … sir z so nyc so helpful .. once u joined u u will love to remain the part of it … the classes which are given in the mid of the sessions are so motivating it will change u physically as well as mentally …. Wonderful experience with oorja fitness …….
Lost 16 kgs. After spending lakhs of rs in different gyms and slimming center my friend recommended Kapil sir from Oorjaa. After lots of resistance, i thought of giving it a last try. I thank God and myself for taking this decision. He is an amazing amazing person.
In the first meeting he said if I keep my focus only on weight and not try to change how I think of myself, losing weight will be difficult.
Both diet and counseling helped me transform my self. It's feels so good. Can't express how I feel. I am filled with gratitude towards Oorjaa and love for myself.
PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovarian Disease) are hormonal disorders affecting women of reproductive age, characterized by irregular periods, hormonal imbalances, and often, difficulty with weight management. Understanding and managing PCOS/PCOD is crucial for overall health and fertility.
This course is designed for anyone affected by PCOS/PCOD or those seeking comprehensive knowledge on how to effectively manage and potentially reverse its symptoms through lifestyle changes and proper management strategies.
Our course covers a wide range of topics including the underlying causes of PCOS/PCOD, effective dietary strategies, exercise routines, stress management techniques, and tips for maintaining a healthy weight and hormone balance.
The course is self-paced, allowing you to complete it according to your schedule. It consists of 13 modules 47 chapters with approximately 5+ hours of content in total.
No prior knowledge is required. The course is designed to be accessible to beginners while offering advanced insights for those already familiar with PCOS/PCOD management.
Upon purchase, you will have lifetime access to all course materials. This means you can revisit the lessons and resources anytime you need a refresher or additional motivation.
The course is in Hindi with English subtitles
Yes, we offer a free preview of the course, This will give you an idea of the quality and format of the course materials.
The course is led by Kapil Kanodia, a certified nutritionist and fitness expert with over 12 years of experience in the health and wellness industry. Kapil holds degrees in Nutrition(DDHN), Exercise Physiology (ACE), Diabetic Educator(CDE), MSc Psychology and has helped countless individuals achieve their weight loss goals.
Our policy does not allow for refunds.
Module 1
Introduction to the course and difference between PCOS and PCOD